Here are some of my clinical pearls and a collection of helpful resources to support your wellbeing.
Great explanation about Chinese medicine’s approach to food: How Food Works by Andrew Sterman
Bone broth:
Food Sensitivities
Fermented Foods
Extraordinary DIY fermentation history, guidance and recipes:
Gardening
Growing your own vegetables makes cooking more intriguing, diversifies what you eat, and makes it easy to grab something for dinner.
Pamela creates a space of deep listening, on so many levels. When we meet in this setting, I feel seen and heard and I feel safe to allow myself to be seen and heard. This in turn allows for a depth of healing that I have rarely shared with another. There have been sessions wherein Pamela has guided me to places I have never been before, places where I could see and feel the infinite possibilities for my Self. It’s Pamela and acupuncture offering a door to so much more.
