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Resources

Here are some of my clinical pearls and a collection of helpful resources to support your wellbeing.

Dietary

Great explanation about Chinese medicine’s approach to food: How Food Works by Andrew Sterman

Bone broth:

Food Sensitivities

Fermented Foods
Extraordinary DIY fermentation history, guidance and recipes:

Gardening
Growing your own vegetables makes cooking more intriguing, diversifies what you eat, and makes it easy to grab something for dinner.

Pregnancy & Postpartum

Exercise & Meditation

Classical Chinese Medicine

Testimonial

Full Well Santa Fe

Pamela creates a space of deep listening, on so many levels. When we meet in this setting, I feel seen and heard and I feel safe to allow myself to be seen and heard. This in turn allows for a depth of healing that I have rarely shared with another. There have been sessions wherein Pamela has guided me to places I have never been before, places where I could see and feel the infinite possibilities for my Self. It’s Pamela and acupuncture offering a door to so much more.