Here are some of my clinical pearls and a collection of helpful resources to support your wellbeing.
Great explanation about Chinese medicine’s approach to food: How Food Works by Andrew Sterman
Extraordinary DIY fermentation history, guidance and recipes:
Growing your own vegetables makes cooking more intriguing, diversifies what you eat, and makes it easy to grab something for dinner.
I met Pamela the fall of 2012 after breaking my femur and being diagnosed with wet macular degeneration. She has helped me deal with the stress of having injections for the macular degeneration and healing from my broken leg. Each and every time I have a treatment I am always at peace with myself and I am able to cope much better with the ups and downs of life.